Chapter 1
Introduction
Chapter 2
WORKING HOLIDAY VISA AND CANADA 101 - Why should you apply for a WHP?
Chapter 3
One WHP, many ways to live the experience
Chapter 4
The WHP experience with a disability
Chapter 5
Where should I go?
Chapter 6
Going off the beaten track—a few testimonies
Chapter 7
An overview of Canadian provinces and territories
Chapter 8
Applying for a WHP
Chapter 9
The first steps to prepare for the adventure
Chapter 10
How can I find the best health insurance policy?
Chapter 11
Step-by-step pre-trip prep
Chapter 12
Last steps before leaving the country
Chapter 13
O, CANADA, HERE I AM! - Landing in Canada
Chapter 14
Applying for a Social Insurance Number
Chapter 15
Registering with your local embassy or consulate
Chapter 16
Opening a bank account and transferring your money
Chapter 17
Choosing your Internet and cellphone provider
Chapter 18
Becoming a “Canadian customer”—grocery shopping and more
Chapter 19
MAKING THE MOST OF YOUR CANADIAN ADVENTURE - Improving your French or English skills
Chapter 20
Finding long-term accommodation
Chapter 21
Growing a network and creating a Canadian-style resume
Chapter 22
Looking for job offers and going through the hiring process
Chapter 23
Volunteering with WWOOF, HelpX and Workaway
Chapter 24
Buying a car or van
Chapter 25
Canadian culture 101
Chapter 26
Dealing with health issues
Chapter 27
Dealing with homesickness, anxiety and financial issues
Chapter 28
EXPLORING CANADA - Getting around in North America
Chapter 29
The best adventures in Canada
Chapter 30
The best destinations across Canada - The best destinations across Canada
Chapter 31
Road trip 101
Chapter 32
Tips for crossing the US border without hassle
Chapter 33
THE ADVENTURE IS OVER… NOW WHAT? - Dealing with mixed feelings and the reverse culture shock
Chapter 34
Going back to Canada… or travelling elsewhere!
26Dealing with health issues

Dealing with health issues

It’s not because it’s freezing outside that you will catch a cold—germs make you sick, not cold weather itself!

However, at one point or another during your trip, you may need to see a doctor. Figure out how the healthcare system works before Googling “doctor+Canada” with a 40⁰C fever or a broken finger.

First, a final reminder that health insurance isn’t optional. As highlighted in “How can I find the best health insurance policy?”, healthcare is expensive in Canada and even the most common health issue can lead to a hefty medical bill.

There’s a doctor shortage in Canada. The more remote the town the worse the problem is, but even in large cities many Canadians don’t have a general practitioner (“GP” or “family doctor”).

Don’t worry, you won’t have to ask your dormmate to perform minor surgery on you—just go to a walk-in clinic where you can see a nurse or doctor, often without an appointment and get advice, assessment and treatment for minor illnesses and injuries such as cuts, bruises, minor infections, sprains and skin complaints.

The fee is usually between $40 and $100. Wait times are inversely proportional to face-to-face time with a health professional—you can spend a few hours in the waiting room and two to five minutes with the doctor. Some even have a “one question per visit” rule! It can be disconcerting when you’re used to spending at least 15 minutes with a doctor who knows you well, but it’s the most efficient way to get a diagnosis, a prescription and maybe a referral.

If you settle down in a city, make a list of walk-in clinics in the neighbourhood. Download the Doctr app for real-time ER and walk-in clinic wait times in Canada.

For medical emergency, dial 911. For non-urgent medical or health issue, you can call Telehealth Ontario (1-866-797-0000) to speak to a registered nurse 24/7. This is a free provincial service. A similar service exists in many provinces, e.g.HealthLine in  Saskatchewan, HealthLinkBC’s registered nurses in BC, etc.

Booking an appointment with dentists, eye doctors and other professionals is much easier than trying to see a family doctor.

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Julie

Cofondatrice de pvtistes.net, j'ai fait 2 PVT, au Canada et en Australie. Deux expériences incroyables ! Je vous retrouve régulièrement sur nos comptes Insta et Tiktok @pvtistes avec plein d'infos utiles !
Cofounder of pvtistes.net. I went to Canada and Australia on Working Holiday aventures. It was amazing!

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