Chapter 1
Introduction
Chapter 2
WORKING HOLIDAY VISA AND CANADA 101 - Why should you apply for a WHP?
Chapter 3
One WHP, many ways to live the experience
Chapter 4
The WHP experience with a disability
Chapter 5
Where should I go?
Chapter 6
Going off the beaten track—a few testimonies
Chapter 7
An overview of Canadian provinces and territories
Chapter 8
Applying for a WHP
Chapter 9
The first steps to prepare for the adventure
Chapter 10
How can I find the best health insurance policy?
Chapter 11
Step-by-step pre-trip prep
Chapter 12
Last steps before leaving the country
Chapter 13
O, CANADA, HERE I AM! - Landing in Canada
Chapter 14
Applying for a Social Insurance Number
Chapter 15
Registering with your local embassy or consulate
Chapter 16
Opening a bank account and transferring your money
Chapter 17
Choosing your Internet and cellphone provider
Chapter 18
Becoming a “Canadian customer”—grocery shopping and more
Chapter 19
MAKING THE MOST OF YOUR CANADIAN ADVENTURE - Improving your French or English skills
Chapter 20
Finding long-term accommodation
Chapter 21
Growing a network and creating a Canadian-style resume
Chapter 22
Looking for job offers and going through the hiring process
Chapter 23
Volunteering with WWOOF, HelpX and Workaway
Chapter 24
Buying a car or van
Chapter 25
Canadian culture 101
Chapter 26
Dealing with health issues
Chapter 27
Dealing with homesickness, anxiety and financial issues
Chapter 28
EXPLORING CANADA - Getting around in North America
Chapter 29
The best adventures in Canada
Chapter 30
The best destinations across Canada - The best destinations across Canada
Chapter 31
Road trip 101
Chapter 32
Tips for crossing the US border without hassle
Chapter 33
THE ADVENTURE IS OVER… NOW WHAT? - Dealing with mixed feelings and the reverse culture shock
Chapter 34
Going back to Canada… or travelling elsewhere!
33THE ADVENTURE IS OVER… NOW WHAT? - Dealing with mixed feelings and the reverse culture shock

THE ADVENTURE IS OVER… NOW WHAT?

You’re spending your last few weeks or days in Canada. It’s time to go home and you’re probably feeling ambivalent about it—it’s exciting because you’re going to see your family and friends but the prospect of settling back into your old routine is also scary.

On a practical note, notify any government agencies you’re dealing with (healthcare, tax, etc.) that you came back from an extended stay abroad. The process should be the same as when you left (see “Find out your legal responsibilities”).

Dealing with mixed feelings and the reverse culture shock

Leaving home wasn’t easy but going back is also surprisingly difficult. It’s normal to have mixed feelings and to feel conflicted. Sure, being surrounded by your loved ones in a familiar environment is comforting but your mind is still elsewhere, thousands of kilometres away.

This state of mind can last a few days, a few weeks or a few months. It’s never easy to turn the page and pick up life where you left off.

Your routine can feel oppressive because you had a lot more leeway and flexibility in Canada. It can be difficult to express your feelings. You’ve changed, you lived unique experiences but your friends and relatives are just a year older and they didn’t live your adventure.

Remember how tricky it was to adjust to Canada when you first arrived? Now you may be experiencing “reverse culture shock”—familiar aspects of your culture feel foreign or strange and you’re annoyed with the way things are done because “Canadians don’t do that!”

Going back is sometimes so painful that many WHP holders have only one goal in mind—travelling again as soon as possible!

You’ll see clearer once you start digesting your WHP experience. In the meantime, even if you’re feeling conflicted, you’ll still appreciate your loved ones, your environment and life’s little pleasures.

You’ll be the one writing the next chapter of your life. Anything is possible!

Some of you will probably fall in love with Canada and decide to start the permanent residence process.

Some of you will have gotten addicted to travelling and will start planning their next trip somewhere else.

Some of you will see life at home differently and move on with life and your career, building on this unique international experience.

No matter what, you will change and see the world with new eyes.

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Julie

Cofondatrice de pvtistes.net, j'ai fait 2 PVT, au Canada et en Australie. Deux expériences incroyables ! Je vous retrouve régulièrement sur nos comptes Insta et Tiktok @pvtistes avec plein d'infos utiles !
Cofounder of pvtistes.net. I went to Canada and Australia on Working Holiday aventures. It was amazing!

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